Helping individuals and couples understand their patterns, navigate difficult moments, and build stronger, more intentional relationships.

I work in a collaborative, direct, and thoughtful way. Therapy is not just about insight—it’s about understanding patterns as they happen and finding new ways to respond to them.

I have over 16 years of experience working with adults, children, families, and couples in a range of settings including community mental health, child welfare, and private practice.

I’m particularly interested in helping people who feel stuck—whether in their relationships or within themselves—find clarity and move forward in a more intentional way.